Vitamins are organic compounds essential for normal cell function, growth and development. There are 13 essential vitamins: Vitamin A, C, D, E, K and the B series including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid), and B12 (cobalamin).During pregnancy, physiologic changes can result in increased plasma volume and red blood cells and decreased concentrations of circulating nutrient-binding proteins and micronutrients. Below is a quick guide for vitamin supplementation in pregnancy:
Malaysia reported the first case of MERS-CoV early April 2014 when a 54-years old man killed after travelled to Jeddah, Saudi Arabia for his pilgrimage trip from 15 to 28 March 2014. Up to date, MERS-CoV or also known as Middle East Respiratory Syndrome Coronavirus has killed 93 people worldwide while another 252 cases are laboratory-confirmed.
Malaysia is facing a dengue endemic with more than 48,000 people falling victim to the mosquito-borne disease this year alone. So far, there are at least 92 deaths urging the government to set up a national task force to tackle the problem.